Effective Stress Management
Participants will learn to identify internal and external stress signals and learn effective coping strategies. 

Maximizing Employee Potential Through Effective Management
A powerful seminar for managers/supervisory personnel. Learn/enhance techniques and skills for maximizing employee potential through effective leadership skills. 

Handling Difficult People and Stressful Situations
This seminar will help develop assertive responses as well as teach participants to turn situations from conflictual to collaborative. 

Assertive Communication: Increasing Effectiveness
Participants will learn principles of assertive communication and have an opportunity to explore blocks to assertiveness 

Effectively Managing Anger, Conflict and Confrontation
Participants will learn the various response styles and learn to resolve conflict in a healthy and productive manner. 

Empowering Self-esteem and Personal Growth
Participants will learn to minimize negative self-talk and become more effective in identifying life goals and objectives.  Replacing self-defeating negative self-talk with positive, affirming self-statements.  

Teambuilding
Participants learn effective communication skills to enhance their work and  personal relationships. Focus upon motivating oneself and others to create synergy, developing an atmosphere of support and encouragement to yield increased satisfaction and output. 

Adolescents: A Parent’s Guide to Survival
Participants will learn how to disengage from the typical adolescent power-struggles, enhancing relationships with their adolescents. Common communication traps, as well as how to avoid them and replace them with healthy responses. Participants will come away from this popular seminar with a very pragmatic and helpful approach to communicating with their adolescents.

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